{"title":"Sprint Trainings","description":"\u003cp\u003ePrivate speed and agility coaching at Ala Moana Beach Park. Pick the format that fits your goals — start with a trial session or commit to a full development block.\u003c\/p\u003e","products":[{"product_id":"sprint-trial-session","title":"SPRINT Trial Session","description":"\u003cp\u003eNew to sprint training? Start here. This 1-hour private session at Ala Moana Park is your introduction to structured speed and agility coaching — no experience required. We’ll assess your baseline, walk through your first drills, and map out a plan built around your goals. No commitment, no pressure. Just show up ready to work.\u003c\/p\u003e\n\u003cp\u003e📍 Ala Moana Beach Park\u003c\/p\u003e","brand":"IroIro Athletics","offers":[{"title":"Default Title","offer_id":62804179746975,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/0942\/6079\/files\/A633F5E7-D319-440C-B456-07397556CF20.png?v=1780105627"},{"product_id":"sprint-4-week-block","title":"SPRINT - 4 week block","description":"\u003cp\u003eReady to commit? The 4-Week Block is 4 private 1-hour sessions over 4 weeks — your first real training cycle. We build your foundation in acceleration, agility, and sprint mechanics, then adjust each week based on how you’re progressing. You’ll leave with measurable improvement and a clear picture of where to go next. Save $40 vs the trial rate.\u003c\/p\u003e","brand":"IroIro Athletics","offers":[{"title":"Default Title","offer_id":62804179878047,"sku":null,"price":240.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/0942\/6079\/files\/B42073C2-85D2-4821-AA7A-6E19710B6E73.png?v=1780105843"},{"product_id":"sprint-8-week-block","title":"SPRINT - 8 week block","description":"\u003cp\u003eThe full development cycle. 8 private sessions over 8 weeks with timed speed benchmarks at Weeks 1, 4, and 8 so you can see exactly how far you’ve come. You get a complete structured drill program, video breakdown, and a written progress report at the end. This is the package for athletes who are serious about getting faster — and want the data to prove it. Save $104 vs the trial rate.\u003c\/p\u003e\n\u003cp\u003e📍 Ala Moana Beach Par\u003c\/p\u003e","brand":"IroIro Athletics","offers":[{"title":"Default Title","offer_id":62804180041887,"sku":null,"price":456.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/0942\/6079\/files\/3C64E734-79E5-4633-B7D7-2D9C4F185C6B.png?v=1780105982"},{"product_id":"sprint-small-group-session","title":"SPRINT - Small Group Session","description":"\u003cp\u003eTrain with your crew. This 1-hour small group session at Ala Moana Beach Park brings the same structured speed and agility coaching as our private sessions — accel, sprint mechanics, and agility work — in a high-energy group setting. Great for friends, teammates, or anyone who pushes harder with company.\u003c\/p\u003e\n\u003cp\u003e👥 Small group — max 10 athletes\u003c\/p\u003e\n\u003cp\u003e📍 Ala Moana Beach Park\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePrice is per athlete.\u003c\/em\u003e\u003c\/p\u003e","brand":"IroIro Athletics","offers":[{"title":"Per athlete","offer_id":62806511190175,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}]},{"product_id":"sprint-small-group-4-week-block","title":"SPRINT - Small Group 4 week block","description":"\u003cp\u003eCommit as a group. Four 1-hour small group sessions over 4 weeks at Ala Moana Beach Park — a full training cycle of speed, agility, and sprint mechanics with your crew. We build a foundation and progress each week, so everyone leaves measurably faster. Save vs. the drop-in group rate.\u003c\/p\u003e\n\u003cp\u003e👥 Small group — max 10 athletes\u003c\/p\u003e\n\u003cp\u003e📍 Ala Moana Beach Park\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePrice is per athlete for the full 4-week block.\u003c\/em\u003e\u003c\/p\u003e","brand":"IroIro Athletics","offers":[{"title":"Per athlete","offer_id":62806511288479,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}]}],"url":"https:\/\/iroiro-athletics.myshopify.com\/collections\/sprint-trainings.oembed","provider":"IroIro Athletics","version":"1.0","type":"link"}